Welcome To The Beginners Journey Membership For Moms
“I WANT TO WORK WITH YOU!
HERE’S A LITTLE ABOUT NUTRITIOUS AND DELICIOUS & OUR BACKGROUND”
Why a Certified Holistic Nutritional Consultant™ over another type?
- Frustration with the current food system.
- Lack of education about food labels.
- Misleading information and poor food choices many labeled as “healthy foods” which are not.
What we do!
- WE Educate and accommodate the needs of busy dynamic individuals to further transform their health goals to greater levels!
- WE Create plans, encouraging healthier lifestyle habits designed to fit you, NOT someone else.
- WE Create long-term positive health changes for the whole family with a healthier holistic approach.
- WE Provide a holistic well-being based program specifically designed for busy mothers and fathers, working individuals, entire families, groups and organizations. An entire holistic lifestyle system including recipes, counseling, tools, techniques, tips, advice and MUCH MORE!
- WE Educate on how to eat healthier with REAL food, not packaged or processed “health foods”
- WE Counsel with REAL ways to create REAL change.
- WE Promote a healthy relationship to food and approach to eating.
- WE Support! Bethany also provides One-on-One Coaching Calls for Mindset Shift and FULLY supports you through your journey with your changing habits.
- WE Increase energy levels, create fat loss, enable weight maintenance through proper nutrition, stabilize hunger levels, and increase athletic performance.
- WE Integrate important lifestyle strategies, including nutrition, fitness, sleep, stress management, time management and life enrichment tools.
- WE Work on self-image, self-esteem, body image, overcoming fears, and building self-confidence.
- WE Work towards creating optimal health and developing vibrant lifestyles!
How we’re different from a diet!
- Access to Nutritious & Delicious membership platform with secure login info
- 6 months of different topics such as nutrition, mindset, family health and much more
- Various recipes to try with sweet, salty treats, dinners, breakfast and much more that you crave
- Weekly private educational and how-to videos from a nutrition expert
- Beautiful accountability workbook to do each month at your own pace
- Self-improvement audios throughout with meditations and guided visualizations to help you feel less stressed
- Access to our Facebook private group for added content and community and be part of our email list for podcast episodes and the latest at Nutritious & Delicious
Why Bethany
Bethany struggled with post-Partum depression with her first baby, she knows what it’s like to feel alone, overwhelmed and anxious as a new mother. Society put’s so much pressure on moms to be superwomen and on top of all that, lose the baby weight and be a contributor to the household.
Bethany worked as a nurse in the dieting sector for over 5 years before kids, then went into holistic nutrition and earned a diploma from CSNN in 2010, with accompanying C.H.N designation. Motherhood has been the hardest job by far, but has taught her the most rewarding life lessons.
Learn from her trials and tribulations, how she has become the leader in her own life and use what she has implemented to change your life too. When parent’s needs come first, we are in fact taking care of the whole family through a way of osmosis.
One on one coaching is the best way to manage your stress, keeping you accountable to your goal, understanding your own nutrition and supplementation needs, having your family involved in a plan to eat healthier, making exercise as a team a regular priority and all the while learning valuable mindset tricks, to thrive for years to come.