Watch Video To Discover Our Process..
Our Approach
Learn about our approach to helping you achieve your health goals.


What Our Packages Include
Learn more about our process to create a package unique to your nutrition needs.






Packages To Choose From
Learn more about our process to create a package unique to your nutrition needs.

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- 6 months of building fundamentals to live a healthier and happier lifestyle
- Weekly education videos to guide your new lifestyle
- Toolkit provided to work in for self-growth and inspiration
- 6 food lists to accommodate sensitivities like gluten, dairy intolerances, keto lifestyle or picky eating
- Daily affirmations, guided visualizations and relaxing meditations provided

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- 6 months of healthy meal plans for you and your family, complete with an easy recipe book
- Digital grocery lists that you can check off on your phone to make life easier
- Weekly education videos to change your mindset and learn the secrets, tips, time management to lose weight and keep it off for a lifetime
- Accountability workbook to do each month at your own pace
- Resource list each month for stress relief, full of meditations, hypnosis, mindset changes, gratitude videos, workout ideas and much more!
- Invite to our private Facebook group to get more added value as a member
- Optional guided buddy system to keep you and your partner/friend accountable to each other
- 6 months of scheduled group coaching calls 1 hour twice a month with Bethany

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- Tailored coaching call to your specific needs lifestyle & history where we give you our expertise for 1 hour in a video call and help answer your questions

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- 12 tailored coaching sessions to your specific needs lifestyle & history where we give you our expertise for 1 hour in a video call and help answer your questions to live your best life

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- 24 tailored coaching sessions to your specific needs lifestyle & history where we give you our expertise for 1 hour in a video call and help answer your questions to live your best life
- Full access to the 6-Month Mommy Makeover Membership